66 Days

Hot day for a longer run. Yesterday was short, today, is a medium day. It should be just over your daily mileage average. For example, my average run for a day is about 5 miles, and my long run is 10. So, today, I'll be doing a 7 mile run. So, if your normally run 3 and your long run is five, today is a nice day to run 4. Just be careful of the heat, it is suppose to get up above 90 again.